 |  |
 |
4 Products in Methods of meditation |
 |
|
| | |  | A cathartic meditation- breathe,shout, cry, dance, laugh, be completely... | | | | | | | | |  | A silent meditation- in the depth of the night, high as the HImalayan peaks | | | | | | | | |  | An active meditation - shake , dance, sit, be quiet and watch | | | | | | | | |  | A silent meditation- humming, hand movement, quietly watching | | | | |
|
|
 |
|
 |
|  | |